Brad
Thanksgiving Episode: What we know about gratitude and kids
Release date: November 24, 2022
In this mini Thanksgiving episode, I discuss the science of gratitude, its benefits, and one technique for fostering it in ourselves and the children in our lives. Links to the research I cite can be found below. Full-length Talking About Kids episodes will return next week (December 5, 2022).

Links
The Science of Gratitude
https://ggsc.berkeley.edu/images/uploads/GGSC-JTF_White_Paper-Gratitude-FINAL.pdf
Gratitude and well-being: A review and theoretical integration
https://greatergood.berkeley.edu/pdfs/GratitudePDFs/2Wood-GratitudeWell-BeingReview.pdf
Gratitude Interventions: Effective Self-Help? A Meta-Analysis of the Impact on Symptoms of
Depression and Anxiety
Gratitude and health: An updated review
The Overselling of Gratitude
https://www.psychologytoday.com/us/blog/the-homework-myth/201807/the-overselling-gratitude