How mindfulness, meditation, and intuitive learning benefit children and families with Veronica Moya

Release date: August 24, 2026

For this episode of Talking About Kids, I am joined by Veronica Moya, a children's emotional wellness expert, mindfulness educator, author, and entertainer. Veronica and I explore her journey into teaching mindfulness, meditation, and intuitive learning; we clarify common misconceptions about these practices; and we discuss how they support children's well-being and family relationships. Veronica also shares tips for bringing mindfulness and meditation to the kids in your life. More information about Veronica is below.

Biography of Veronica Moya

Veronica Moya is the creator and host of Mindful V, an original children’s show where meditation, imagination and entertainment come together.

An educator, performer, author and children’s wellness expert, Veronica has spent more than three decades creating meaningful experiences for children. Her distinctive approach combines storytelling, movement, meditation, visualization, affirmations, gratitude and playful participation to help children strengthen confidence, focus, self-trust and connection to their inner wisdom.

Veronica’s professional experience includes supporting children and families in the pediatric ICU at Columbia Presbyterian Hospital and serving as a guest teacher at Columbia University. She has also taught in schools, libraries, community programs and respected wellness institutions in the United States and Argentina.

Her work has been featured in The New York Times, which profiled her meditation work with a family whose teenage son was living with Type 1 diabetes. Forbes has also featured Veronica’s guidance for helping families navigate stress during holiday travel. Her television appearances include NBC affiliates, WPRI’s The Rhode Show, Atlanta Live and Telemundo, where she previously served as a weekly contributor.

Veronica is also the author and illustrator of Goom Finds His Happy Place and the creator of a 12-class children’s mindfulness curriculum.

Through the Mindful V nonprofit and YouTube channel, Veronica is working to make uplifting, high-quality children’s wellness content freely accessible to families and educators worldwide. Her long-term vision is to establish a dedicated wellness center where children can develop confidence, creativity, emotional resilience and a lifelong relationship with the wisdom within.

Links

Veronica Moya

https://veronicamoya.com/